It's time to get my day started in terms of productivity, but just a quick post first. I haven't posted in a bit and am happy to be here again. Life is busy but I feel something slowing it down lately. It's probably just how I've been feeling lately. I want that 'slowness' to invade my life and let me find the calm that is more healing than the hectic pace. I am right now sitting on my deck overlooking the garden and the sun is warming me nicely. The squirrels are feeding along with the birds and the resident chipmunk is running his little racetrack where my flagstone encircles my grass in the garden. It's such a funny sight to see him racing along the stone track! It makes me smile every time :). My green tea is done and I am just finishing up my green smoothie and a list is made for the day…I do better with lists. All this is a good start to my day.
In my last post I talked about our food journey we were embarking on and we are still on track. We are feeling our bodies adjust to the changes and we physically and mentally feel so much better. It wasn't a huge adjustment for us but there are always parts of a journey that are more difficult than others. I will share about that in an upcoming post. We head to the holistic nutritionist tonight for our monthly followup and I will check in about that soon here.
Must fly now but here's a picture of my sun tea that I made on Sunday…… well, I didn't really make it. The sun did !
Have a lovely day! ….. and if you need to, ….. slow down :)
Maggie
